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I happen to be entirely certain that

I happen to be entirely certain that if your mind is distracted from the craving to smoke every time it comes, you can gradually get the cravings to lessen in intensity and to eventually get completely suppressed. To this end, you can pick up a sport like Tae Bo or something. By the time you are done, I don’t know how you will be able to get up and light a smoke. There is hardly a surer way to break the smoking habit than to get some kind of support, especially from a professional. Walk in to speak with a doctor sometime; be sure it is not a friend, because you might be prone to disregarding their advice. And when they put you on a nicotine diet, stick with it. Soon you could be free from smoking altogether. If you really want to stop smoking, get married to someone who cannot stand it. I tell you, you will have smoking out the door in one week flat. After a few rows and arguments, and a few times when they walk in on you with the stick between your lips, youd never want to live through that again. And when your partner says theyll never kiss you until they can do so without smelling the rancor, youll quit aright. I guarantee it, especially if you really love that person. Ive been stopping smoking for the past five years, and each time I think Im home, I found myself with another stick, smoking like my life depended on it. But that was until I met a special doctor – Doc Hailey; she gave me some words that I still cannot forget. Strangely, Ive not lit another stick ever since. If all else has failed to stop you from smoking, what you need is a good doctor that knows what they are doing. They will help you stop smoking.
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